TRAINING AND CONSCIOUS MOVEMENT
Trainings
Learning to see the body from different perspectives transforms the way we practice and guide others.
These learning experiences bring together the knowledge of physiotherapy, the wisdom of yoga, and the mindful exploration of movement.
TRAININGS
Learning, Knowledge, and Mindful Exploration.
Deepening our yoga practice also means expanding our understanding of the body, its possibilities, and its needs.
Mauricio’s training programs bring together anatomy, biomechanics, physiotherapy, and yogic philosophy, offering tools to enrich both personal practice and teaching.
TRAINING
Yin Yoga Training
An in-depth exploration of stillness, awareness, and the relationship between the body, time, and mindful practice.
TRAINING CONTENT
What You'll Learn
- Fundamentals and philosophy of Yin Yoga
- Functional anatomy applied to practice
- Adaptations and variations of poses
- Principles of alignment and body awareness
- Relationship between stillness, breathing, and attention
- Tools for personal practice and teaching
PROGRAM INFORMATION
Hours
40 hours
Dates
Por confirmar
Facilitators
Mau Aguilera
Modality
In-person
Place
To be confirmed
Cost
To be confirmed
TRAINING
Restorative and Therapeutic Yoga Training
A training program designed to deepen your understanding of conscious rest, adapting the practice, and recognizing the body's individual needs.
Training content
You will learn
- Fundamentals of restorative yoga
- Applied anatomy and biomechanics
- Conscious use of props and materials
- Adaptations for different needs
- Breathing and body awareness
- Design of restorative practices
- Safety, scope, and limits of teaching
- Integration of physiotherapy and yoga
PROGRAM INFORMATION
Hours
60 hours
Dates
To be confirmed
Facilitators
Mau Aguilera
Modality
In-person
Place
To be confirmed
Cost
To be confirmed
MEET YOUR FACILITATOR
Mauricio Aguilera
Physiotherapist and yoga teacher. He combines a scientific understanding of the body with yoga practice, drawing on anatomy, biomechanics, Prana Vinyasa, Restorative Yoga, and Yin Yoga. His teaching is rooted in deep listening and respect for each person's unique needs.
The Yoga Alliance profile confirms Mauricio’s individual registration as a yoga teacher. It does not, in itself, mean that every training program holds a specific accreditation. Accreditation details will be provided on each program’s page once confirmed.
YOGA ALLIANCE RECOGNITION
Yoga Alliance y
YACEP
Aquí se detallará de forma clara y verificable qué formaciones ofrecen horas de educación continua u otro reconocimiento. Cada información aparecerá solo cuando la acreditación esté confirmada
In-house professional training
Training courses provided
Verified YACEP hours
Personal registration and potential YACEP accreditations can be checked on official profiles. To find out the recognition status of a specific training, write to me.
TEACHER PROFILE ↗
CHECK YOUR YACEP ACCREDITATION ↗
CHECK UPCOMING DATES →